Pip's Plate

Dinner is always fun when you randomly throw some ingredients together and hope they turn out. In last night’s case, dinner was a major success … and a surprise!

If I’m not making tacos, I’m thinking about tacos. And if I’m thinking tacos aren’t quite the right dinner option, I’ll figure something else out along the same lines: enchiladas, burritos, quesadillas. Last night, quesadillas won!

These quesadillas have a great balance of smoky, spicy, sweet and savory. Plus, there’s extra peach salsa left over to dip chips in. This recipe is a pretty healthy quesadilla if you make sure you purchase part skim mozzarella cheese.

Peach Salsa

Chipotle Chicken and Peach Salsa Quesadilla
Makes 2 quesadillas

Ingredients
Chipotle Chicken
1/2 pound hormone-free, skinless, boneless chicken breasts
1/2 Tablespoon canola oil
1 chipotle pepper in adobo sauce, diced
1 Tablespoon adobo sauce
2 teaspoon ground cumin

Peach Salsa
1 ripe peach, diced
1 medium tomato, diced
1/2 small yellow onion, diced
1/2 jalapeno, minced (remove seeds for less spice)
1 Tablespoon chopped fresh cilantro
juice of half a lemon
salt and pepper to taste

Quesadillas
2 8-inch tortilla shells (flour or spelt)
1/2 cup shredded part skim mozzarella cheese
olive oil cooking spray

Directions
1. Cut 1/2 pound of hormone-free, skinless, boneless chicken breasts into 1/2-inch dice.

2. Heat 1/2 tablespoon canola oil in a medium sized skillet over medium-high heat. When canola oil is shimmering, add diced chicken breast. Cook chicken breasts until cooked through, stirring frequently, about 8 minutes.

3. When chicken is about done, add 1 diced chipotle pepper, 1 tablespoon adobo sauce, and 1 teaspoon cumin to the skillet. Stir to combine and cook an additional minute. Salt and pepper the chicken mixture to taste.

4. While the chicken is cooking, make the salsa. Combine 1 diced peach, 1 diced tomato, 1/2 minced jalapeno, 1 Tablespoon chopped cilantro, juice of half a lemon, and salt and pepper to taste. Combine and let sit to allow flavors to meld. (This is a good opportunity to snack with chips too.)

5. Once the chicken is done cooking with the spices, remove from heat. Heat a medium-sized nonstick skillet over medium heat. Assemble the quesadillas like this:

• Lay tortilla on a flat surface
• Add 1 handful of cheese to half of the tortilla
• Add half of the chicken on top of the cheese
• Add 2-3 tablespoons of salsa on the chicken
• Add 1 handful of cheese over the salsa
• Fold the other half of the tortilla over
• Spray with cooking spray

6. When the nonstick skillet is hot, add one quesadilla to the pan, cooking spray side down. Lightly spray the top of the quesadilla (this is the half without the cooking spray). Cook the quesadilla for about 2-3 minutes per side. Remove from heat and repeat with the second one.

7. Allow the warm quesadilla to sit for a couple of minutes to let the cheese hold everything together. Enjoy!

note: peach salsa recipe inspired by this recipe

Here is another recipe included on the menu for my friend’s baby shower last week. Something else she loves other than grilled turkey and bacon sandwiches? Thai Chicken Lettuce Wraps. We wanted to make something with a peanut dressing, so we ended up at this one.

We served this with the Watermelon Feta and Mint Salad in a little ramekin side bowl.

This is a great summer salad recipe, too. You don’t have to put it in the lettuce wraps – instead, you can just mix it up, leave it in the fridge and have it around for a satisfying and pretty healthy snack.

Thai Chicken Lettuce Wraps

makes: 36 lettuce wraps (plus some leftover salad for later)

Peanut Dressing

8 large garlic cloves

1/2 cup soy sauce

2/3 cup fresh lime juice

4 Tablespoons sugar

2 Tablespoons peanut butter (smooth or chunky – it doesn’t matter)

4 teaspoons chopped peeled fresh ginger root

1 Tablespoon chili garlic sauce

1/2 teaspoon salt

1/2 teaspoon pepper

1/2 cup vegetable oil

Salad

9 oz rice stick noodles (vermicelli size – very thin)

2 pounds boneless, skinless hormone-free chicken breasts

3 medium carrots, peeled and julienned (cut into about 3-inch long pieces)

3 medium cucumbers, peeled seeded and julienned (cut into about 3-inch long pieces)

1 cup shelled edamame (soy beans)

1/3 cup coarsely chopped roasted salted peanuts

2 heads Boston or Bibb lettuce, washed

Directions

1. To make the dressing, combine garlic through pepper in a food processor. Process until smooth, then add oil to combine all ingredients. Put half aside for the salad dressing, and use the remaining half to marinate the chicken breasts.

2. Cook rice noodles according to package. When drained, cut the noodles into 3-4 inch pieces using a scissors then add to a large mixing bowl.

3. Cook the chicken. You may grill or roast the chicken. We grilled the chicken since it was such a beautiful day and we didn’t want to heat the house too much before the guests came over.

• To Grill: Heat grill to medium-high heat. Cook chicken for about 10-12 minutes, turning once.
• To Roast: Heat oven to 375 degrees. Place chicken in a roasting pan and roast for about 12-15 minutes.

When chicken is cooked through, move to a cutting board and slice. Add chicken to the noodle bowl.

4. Add carrots, cucumbers and edamame to the noodle and chicken bowl. Toss with the reserved peanut dressing.

5. To assemble, put about 1/2 cup of the noodle salad into one leave of lettuce. Serve with crushed peanuts as a garnish.

recipe adapted from epicurious

I went to my first LAN party a couple weekends ago at a coworker’s house. (Before you skip on to the next post, YES, there is a recipe included here.) It was SO MUCH FUN. Aside from the fact that a group of us play shoot-em-up video games over the lunch hour every day at work, it’s so much more fun to spend at least 8 hours playing on a Saturday. Yes, I officially reached geek status with this event. And I’m OK with that.

I said I’d bring something over and decided to make spring rolls (which were mediocre so I’m not even going to include the recipe here) and the recipe I’m about to talk about.

These were quite good, and you can make them gluten free if you want. Just use a gluten free flour. These were great because they were easy to eat in your hand but not greasy. These would be great as a brunch item too.

The recipe calls for a regular size muffin tin. If I were to make these again, I would make them in a mini muffin pan so there were more. In this case, I would cut the zucchini smaller instead of sliced, but keep a few sliced ones for the garnish.

Little Zucchini and Basil Fritattas

Total Time: 35 min

Active Time: 15 min

Makes: 12

Ingredients

2 T dry breadcrumbs*

2 T olive oil

2-3 cloves garlic, thickly sliced

2-3 zucchini, sliced into 4mm-thick rounds

8 eggs

8 basil leaves, sliced

3/4 cup grated parmesan

100 g feta (preferrably marinated)

1/2 cup self-rising flour**

Directions

Preheat oven to 350 degrees

Butter a 12 hole nonstick muffin pan. Dust each hole with crumbs then tap out the excess.

Place the olive oil in a large skillet. Gently head the oil over medium-low heat for 1-2 minutes until the garlic starts to sizzle. Remove garlic and discard.

Increase heat to medium-high. Fry zucchini on both sides until golden. Drain on absorbent paper.

In a large bowl, lightly whisk eggs with a fork with the basil, salt and freshly ground pepper (enough to cover the surface of the mixture) until just combined. Stir in the Parmesan and flour until combined.

Divide the fried zucchini and feta throughout the muffin tin. Place 12 pieces of zucchini aside as a garnish.

Pour the egg mixture into each muffin hole (about 1/4 cup) and top with a slice of zucchini.

Gently tap the sides of the muffin tray to ensure the mixture has spread throughout the muffin hole.

Bake for 20-25 minutes – until the the fritattas feel firm when gently pressed and spring back.

Remove from oven and allow them to settle in the pan for about 10 minutes before gently easing them out.

based off of this chow.com recipe

*I typically bake in stoneware, so I don’t need to grease anything. I skipped the breadcrumb step altogether. If you don’t have stoneware, I use rice breadcrumbs as a GF alternative.

**Use gluten free flour here instead if you wish to make these GF.

I made this version of a grilled cheese sandwich for dinner last night and it was so yummy. The feta made it really creamy and the pesto gave it a rich fresh flavor. I also think this is the first non-vegetarian recipe I’ve posted. I’ve been a very bad vegetarian lately. But I’m ok with that.

Grilled Cheese Sandwich

4 slices whole grain bread

1/2 c basil pesto

4 oz fresh feta cheese (I used Israeli feta and it was delicious! Made from sheep’s milk, Israeli feta is creamier and less crumbly than regular feta. If you can’t find Israeli feta, choose another sheep’s milk or goat’s milk feta. Avoid cow’s milk feta as it is usually chalky and flavorless.)

4 slices turkey bacon, cooked (Wellshire Farms is the best there is – if you can find it, buy it)

olive oil or butter

I used spray olive oil and it worked really well and was far less messy than butter or liquid olive oil. Coat 1 side of each slice of bread with olive oil or butter; turn over onto a work surface.

Divide and spread the pesto on 2 slices of bread. Divide and spread the feta on the other 2 slices of bread. Top the feta sides with 2 slices of bacon each. Place each pesto half onto each feta/bacon half.

Warm a skillet over low heat. Place sandwiches in skillet and cook over low heat. Don’t be anxious and cook over any higher heat than low. Using the low, even heat allows the cheese to melt and blend with the other flavors. Cook each side for about 5-7 minutes, or until browned.

Cut in half and serve.

Makes 2 sandwiches.

You can vary this sandwich to whatever you have in your kitchen. Try some kalamata olives instead of bacon if you want a vegetarian option but still a little salty. Or try grilled apples, white cheddar and walnut pesto. The options are endless.