Pip's Plate

It’s soup season, for sure! Although this first November weekend in Minnesota has been 60 degrees so far, there’s nothing like have a comforting bowl of soup after spending the day raking leaves.

This butternut squash soup recipe is silky and delicious. I was inspired to make a squash soup like this after having lunch at one of my favorite places, French Meadow, and having to make the horribly difficult decision between tomato soup and coconut squash soup. I opted for the tomato soup, and I don’t regret it. But I was still craving coconut curry squash soup!

I suggest having this squash soup with a green salad tossed with a simple vinaigrette (or your favorite) with some goat or feta cheese and fall fruit (pears or apples). A nice hunk of toasted bread would be good with it too.

Coconut Curry Squash Soup
Makes: 6-8 servings

Ingredients

2 large butternut squash (5 pounds total)—halved lengthwise, peeled and seeded
4 tablespoons unsalted butter
Salt and freshly ground pepper
1 tablespoon extra-virgin olive oil
1 medium onion, finely chopped
1 leek, white and tender green part only, thinly sliced and washed free of sand
1 shallot, finely chopped
2 tablespoons minced fresh ginger (use a microplane grater to do this if you have one)
1 teaspoon curry powder
1/2 cup dry white wine
6 cups water
1 cup unsweetened coconut milk
1 thyme sprig

Directions

1. Preheat the oven to 350 degrees F. Set the squash, cut sides up, on a baking sheet. Fill each cavity with 1/2 tablespoon of butter; season with salt and pepper. Roast the squash for about 1 hour and 20 minutes, until tender; cut into large pieces.
2. Meanwhile, in an 8-quart soup pot, melt the remaining 2 tablespoons of butter in the olive oil. Add the onion, leek, shallot, ginger and curry powder and cook over moderate heat until lightly browned. Add the wine and cook until evaporated, frequently stirring so as not to burn.
3. Add the cooked squash, water, coconut milk and thyme sprig. Simmer over moderately low heat for 15 minutes.
4. Discard the thyme sprig. Working in batches, puree the soup in a blender until smooth; season with salt and pepper. Ladle the soup into bowls and serve.

You can also freeze this soup if you want to make it on a Sunday and have it later in the fall or winter. It’s a great way to still have fresh homemade soup without having to spend all day in the kitchen. I recommend putting the soup in 1- or 2-serving size containers and freezing them. That way you can just take one out and have it without needing to defrost the entire 6 servings of soup.

Recipe from Food & Wine Magazine

Dinner is always fun when you randomly throw some ingredients together and hope they turn out. In last night’s case, dinner was a major success … and a surprise!

If I’m not making tacos, I’m thinking about tacos. And if I’m thinking tacos aren’t quite the right dinner option, I’ll figure something else out along the same lines: enchiladas, burritos, quesadillas. Last night, quesadillas won!

These quesadillas have a great balance of smoky, spicy, sweet and savory. Plus, there’s extra peach salsa left over to dip chips in. This recipe is a pretty healthy quesadilla if you make sure you purchase part skim mozzarella cheese.

Peach Salsa

Chipotle Chicken and Peach Salsa Quesadilla
Makes 2 quesadillas

Ingredients
Chipotle Chicken
1/2 pound hormone-free, skinless, boneless chicken breasts
1/2 Tablespoon canola oil
1 chipotle pepper in adobo sauce, diced
1 Tablespoon adobo sauce
2 teaspoon ground cumin

Peach Salsa
1 ripe peach, diced
1 medium tomato, diced
1/2 small yellow onion, diced
1/2 jalapeno, minced (remove seeds for less spice)
1 Tablespoon chopped fresh cilantro
juice of half a lemon
salt and pepper to taste

Quesadillas
2 8-inch tortilla shells (flour or spelt)
1/2 cup shredded part skim mozzarella cheese
olive oil cooking spray

Directions
1. Cut 1/2 pound of hormone-free, skinless, boneless chicken breasts into 1/2-inch dice.

2. Heat 1/2 tablespoon canola oil in a medium sized skillet over medium-high heat. When canola oil is shimmering, add diced chicken breast. Cook chicken breasts until cooked through, stirring frequently, about 8 minutes.

3. When chicken is about done, add 1 diced chipotle pepper, 1 tablespoon adobo sauce, and 1 teaspoon cumin to the skillet. Stir to combine and cook an additional minute. Salt and pepper the chicken mixture to taste.

4. While the chicken is cooking, make the salsa. Combine 1 diced peach, 1 diced tomato, 1/2 minced jalapeno, 1 Tablespoon chopped cilantro, juice of half a lemon, and salt and pepper to taste. Combine and let sit to allow flavors to meld. (This is a good opportunity to snack with chips too.)

5. Once the chicken is done cooking with the spices, remove from heat. Heat a medium-sized nonstick skillet over medium heat. Assemble the quesadillas like this:

• Lay tortilla on a flat surface
• Add 1 handful of cheese to half of the tortilla
• Add half of the chicken on top of the cheese
• Add 2-3 tablespoons of salsa on the chicken
• Add 1 handful of cheese over the salsa
• Fold the other half of the tortilla over
• Spray with cooking spray

6. When the nonstick skillet is hot, add one quesadilla to the pan, cooking spray side down. Lightly spray the top of the quesadilla (this is the half without the cooking spray). Cook the quesadilla for about 2-3 minutes per side. Remove from heat and repeat with the second one.

7. Allow the warm quesadilla to sit for a couple of minutes to let the cheese hold everything together. Enjoy!

note: peach salsa recipe inspired by this recipe

This breakfast sandwich is tangy, silky and salty. It’s served best on a fresh ciabatta roll, so if you can find take and bake rolls I suggest that. Quality bacon is key to this recipe – uncured, local bacon is my preference. I happen to love

Poached Egg & Bacon Sandwich
Serves: 2

Ingredients

Directions

This recipe was a part of the baby shower I recently threw with 2 friends. It was a huge hit! Really quite delicious: savory, crunchy, smooth – the textures in this sandwich were out of this world.

If you’re worried about the blue cheese overpowering the flavor in this sandwich, I wouldn’t worry. Mixing it with the mayo mellows the flavor. You can also choose a milder blue cheese such as gorgonzola. Even blue cheese haters at the table loved this sandwich! This would also be a great turkey sandwich with leftover turkey from Thanksgiving.

We served these with Lemony Grilled Asparagus with Goat Cheese.

I realize that damn green tray shows up in a lot of my pictures – as pointed out by the owner, Maxine. Apparently because it sits on top of her microwave, it tends to be the first thing I reach for. Oh well.

The sandwiches before hitting the grill

Grilled Turkey, Bacon and Blue Cheese Sandwiches

makes: 12 sandwiches

this can easily be cut in half to make only 6 sandwiches

18 slices bacon (not thick cut)

1/2 cup mayonnaise

1/2 cup crumbled blue cheese

1 1/2 pounds of thinly sliced turkey

1 small head of radicchio

12 large slices good bread (ciabatta works well)

1 stick of butter at room temperature

Directions

1. Cook bacon until crispy. I like to bake it in the oven at 400 for about 12-15 minutes. Drain on a paper towel.

2. Mix mayo and blue cheese together.

3. Create an assembly line to put the sandwiches together in this order:

• First, butter one side of all bread slices.
• Second, spread blue cheese mixture on the other side of all bread slices.
• Third, divide turkey slices evenly among 6 slices of bread.
• Fourth, add 2-3 pieces of radicchio on top of the turkey.
• Fifth, add 3 pieces of bacon on top of the radicchio.
• Lastly, top each sandwich with the other side of bread.

4. Heat your grill to medium (about 350 degrees). When it’s ready, put the sandwiches on the grill. Grill each side for about 5-6 minutes or until bread is nicely toasted.

5. Cut each sandwich in half and serve.

recipe from epicurious

I’ve never made homemade sausages before, but these were very good and I will make them again. These sausages are formed into patties, so I didn’t have to bother with the casings and all of that.

I made these for a book club brunch, and they were met with rave reviews. Because these are so lean, you may need to use more breadcrumbs than what I’ve listed here – just work with the consistency until it will form a patty. I know they look somewhat like crab cakes or fish cakes, but there’s nothing fishy about them – just herby savoriness.

Turkey Sausages with Apricot Mustard Sauce

Makes: about 2 dozen 3-inch patties

Time: under 60 minutes

Get the recipe when you Read the rest of this entry »

I’ve been on a healthy food kick lately – which is a good thing. My boyfriend has lymphoedema, so he has to have an extremely low fat diet. He has challenged me recently to cook very low fat recipes that still have a lot of flavor – as if I couldn’t! Ha! Turns out, we’re eating better than we ever have AND we’re sticking to the low fat diet.

I’ve never cooked pressed chicken before, and I have no idea why because this is a really great way to cook chicken. Often when I cook chicken breasts in a skillet on the stove, it splatters all over the place. This cooking style avoids all of the splatter and it cooks the chicken evenly while adding a nice crust without having skin.

Here’s another healthy and low fat recipe that is full of flavor.

Pressed Chicken Breasts with Squash and Tomatoes

Makes: 6 servings

Time: 35 minutes

Ingredients

6 boneless, skinless hormone-free chicken breasts (about 4-6 ounces each)

2 T olive oil

4 cloves garlic, minced

1 package cherry tomatoes, halved

3 medium yellow squash

zest from half a lemon

3 T chopped fresh marjoram or thyme

Directions

1. Cut out a circle of parchment paper that will cover a large skillet.

2. Heat 1 T oil in a large skillet over medium-high heat. Sprinkle one side of the chicken breasts with salt and pepper. Add chicken breasts to the pan seasoned side down. Sprinkle the tops of the chicken with salt and pepper. Cover with parchment paper, then top with another heavy skillet (like a cast iron pan), and top with about 2 pounds of weight (broth cans work well).

3. Cook chicken breasts for about 8 minutes on first side, then turn. Place parchment paper, skillet and weights on chicken again. Cook for another 8 minutes or until done.

4. When chicken is fully cooked, remove from the pan and keep warm. You can either put them in a 200 degree F oven, or put them on a plate and cover with foil.

5. Heat the remaining 1 T olive oil in the same pan that you just removed the chicken from. When hot, add garlic, tomatoes, squash, lemon zest, and 2 T marjoram. Saute for about 4 to 5 minutes or until soft. Toss with remaining 1 T marjoram and pour over chicken breasts.

Recipe adapted from Epicurious

The idea of a savory breakfast muffin occured to me after a friend of mine (the pirate cupcake friend) said to me one morning a couple of weeks ago, “I just had a bacon egg muffin. It was delicious.” It didn’t occur to me right away that he was actually referring to an English muffin sandwich with bacon, egg, and cheese. Doh!

I couldn’t get the idea of a bacon egg muffin out of my head! I even had a dream about it. (I frequently have dreams about food.) So I had to see if something like this existed. You gotta love google. Sure enough, there are quite a few savory muffin recipes out there, but this one in particular caught my eye.

The consistency of these muffins is more biscuit-like, but they’re still quite good. Salty from the bacon, herby from the fresh chives – slather some butter on these babies and you’re good to go.

Bacon Egg and Cheese Muffins – the savory kind of muffin

makes 12

6 thick slices bacon

2 cups all-purpose flour

1 1/2 tablespoon white sugar

2 teaspoons baking powder

1/4 teaspoon salt

1 1/2 teaspoon garlic powder

1 1/2 Tablespoons chopped fresh chives

1/3 cup grated Parmesan cheese

1 cup shredded sharp Cheddar cheese

1 egg, beaten

1/2 cup milk

1/2 cup cream of mushroom soup

1/2 cup vegetable oil

Directions

Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.

Preheat oven to 400 degrees F. Lightly grease muffin pan or use muffin liners.

In a large mixing bowl, combine flour, sugar, baking powder, salt, garlic powder, chives, parmesan cheese, cheddar cheese and crumbled bacon. Combine the egg, milk, cream of mushroom soup and vegetable oil. Mix into the dry ingredients and stir together just to moisten.

Spoon the batter into prepared muffin pans and bake at 400 degrees F for 20 to 25 minutes, or until a toothpick inserted into a muffin comes out clean.

recipe source

Mmmmm….nothing like savory french toast to round out a breakfast-for-dinner meal. Talk about a twist on a traditional Croque Monsieur sandwich. It’s total comfort food.

This french toast recipe comes from chow.com. It’s quite simple to make but there are a few steps involved. The best part is after you fry it, you stick it in the oven to melt the cheese. My mouth is watering just thinking about this!

Savory French Toast (Ham and Gruyere French Toast)

serves 4

8 slices white bread

4 slices ham

4 slices Gruyere cheese

2 t dijon mustard

4 eggs

3/4 cup milk

salt

pepper

1 T olive oil

Directions

Preheat oven to 350 degrees F.

Spread dijon on 4 slices of bread (too much dijon mustard and it’s all you’ll taste, so use sparingly). Place one slice of ham and one slice of Gruyere on each of the 4 slices of bread with mustard. Top each sandwich with the remaining 4 slices of bread. Place theses sandwiches in a shallow baking dish.

Whisk together the eggs, milk, salt and pepper. Pour over the sandwiches and let soak for 5 minutes, turning once. Soak these too long and you might have some difficulty transferring the sandwiches to the frying pan.

In a nonstick skillet, heat half of the oil over medium heat. Fry 2 sandwiches at a time, turning once – giving each side a nice golden brown color. This is just like making french toast. Move the fried sandwiches to a baking sheet. Repeat with the other 2 sandwiches.

Place the baking sheet with the 4 sandwiches into the oven. Bake for about 10 minutes or until the cheese is melted.

You can serve this with some garlicky green beans sauteed in olive oil for a light dinner.