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<channel>
	<title>Pip&#039;s Plate &#187; Environment</title>
	<atom:link href="http://www.pipsplate.com/category/environment/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.pipsplate.com</link>
	<description>musings on cooking, dining, and enjoying friends</description>
	<lastBuildDate>Thu, 06 May 2010 12:59:27 +0000</lastBuildDate>
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			<item>
		<title>100 Mile Challenge</title>
		<link>http://www.pipsplate.com/2009/11/08/100-mile-challenge/</link>
		<comments>http://www.pipsplate.com/2009/11/08/100-mile-challenge/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 14:46:16 +0000</pubDate>
		<dc:creator>pip</dc:creator>
				<category><![CDATA[Conservation]]></category>
		<category><![CDATA[Creative Solutions]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Food Quest]]></category>

		<guid isPermaLink="false">http://www.pipsplate.com/?p=461</guid>
		<description><![CDATA[Have you heard of the 100 Mile Challenge? In 2005, Alisa Smith and J.B. MacKinnon began a one-year experiment in local eating. Think about that: everything they ate had to come from within a 100-mile radius from where they lived. That morning cup of coffee you have every morning? Unless those beans are grown within [...]]]></description>
			<content:encoded><![CDATA[<p>Have you heard of <a href="http://100milediet.org">the 100 Mile Challenge</a>? In 2005, Alisa Smith and J.B. MacKinnon began a one-year experiment in local eating. Think about that: everything they ate had to come from within a 100-mile radius from where they lived. That morning cup of coffee you have every morning? Unless those beans are grown within 100 miles of you, forget it. It doesn&#8217;t matter that they might be roasted 100 miles from you; if they didn&#8217;t grow 100 miles from you, then it&#8217;s off the table.</p>
<p>The 100 Mile Challenge gained in popularity and members of their local community participated in their own version for 100 days. There is currently a documentary on The Discover Channel following these community members. <a href="http://planetgreen.discovery.com/tv/100-mile-challenge/">More about the 100 Mile Challenge tv show here</a>.</p>
<p>You can take the pledge and do your own research, but how about starting with answering the question <strong>&#8220;What is my 100 mile radius?&#8221;</strong></p>
<p>Here&#8217;s mine:</p>
<p><img class="alignnone size-full wp-image-462" title="Picture 3" src="http://www.pipsplate.com/wp-content/uploads/2009/11/Picture-3.png" alt="Picture 3" width="486" height="431" /></p>
<p><a href="http://100milediet.org/get-started/map">And you can find yours here</a></p>
<p>What would be difficult to live without? How would you find what you&#8217;re looking for? This really makes you think about where your food comes from.</p>
<p>I know I wouldn&#8217;t have a problem <a href="http://www.abvwines.com/">getting wine</a> <img src='http://www.pipsplate.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Start the Year Off Right: Sustainable Fish</title>
		<link>http://www.pipsplate.com/2008/12/31/start-the-year-off-right-sustainable-fish/</link>
		<comments>http://www.pipsplate.com/2008/12/31/start-the-year-off-right-sustainable-fish/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 19:18:07 +0000</pubDate>
		<dc:creator>pip</dc:creator>
				<category><![CDATA[Best Practice]]></category>
		<category><![CDATA[Conservation]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Social Responsibility]]></category>

		<guid isPermaLink="false">http://www.pipsplate.com/?p=285</guid>
		<description><![CDATA[Here is an update to an older post I made at least 2 years ago regarding the Monterey Bay Aquarium&#8217;s most recent sustainable seafood guide.
On their website, you can find the most recent sustainable information on all kinds of fish and seafood. It&#8217;ll tell you about how the fish and seafood is farmed, if it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Here is an update to an older post I made at least 2 years ago regarding the Monterey Bay Aquarium&#8217;s most recent sustainable seafood guide.</p>
<p>On their website, you can find<a href="http://www.montereybayaquarium.org/cr/SeafoodWatch/web/sfw_factsheet.aspx"> the most recent sustainable information on all kinds of fish and seafood</a>. It&#8217;ll tell you about how the fish and seafood is farmed, if it&#8217;s overfished, if it&#8217;s a good fish choice, etc. They also have a section on sushi.</p>
<p>Or you can download their pocket guide to take with you to the grocery store and have it on reference at all times &#8211; works great for deciphering restaurant menus when you go out to eat.</p>
<p><a href="http://www.montereybayaquarium.org/cr/cr_seafoodwatch/download.aspx">Get the Monterey Bay Aquarium Fish and Seafood Pocket Guides based on region at their site</a></p>
<p><a href="http://www.montereybayaquarium.org/cr/cr_seafoodwatch/sfw_sushi.aspx">Get the Monterey Bay Aquarium Sushi Pocket Guide at their site</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Great Fish Buying Tip</title>
		<link>http://www.pipsplate.com/2008/12/31/great-fish-buying-tip/</link>
		<comments>http://www.pipsplate.com/2008/12/31/great-fish-buying-tip/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 15:03:05 +0000</pubDate>
		<dc:creator>pip</dc:creator>
				<category><![CDATA[Best Practice]]></category>
		<category><![CDATA[Conservation]]></category>
		<category><![CDATA[Creative Solutions]]></category>
		<category><![CDATA[Did you know?]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Grocery shopping]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Social Responsibility]]></category>
		<category><![CDATA[Tip]]></category>

		<guid isPermaLink="false">http://www.pipsplate.com/?p=275</guid>
		<description><![CDATA[In the most recent issue of Bon Appetit magazine (Feb 2009), they have a really great article on 50 Easy Ways to Eat Green.
What I discovered is Text Fishphone &#8211; it&#8217;s utterly brilliant! It&#8217;s the easiest way to find out what fish at your local grocery store is good for you (mercury levels, farming methods) [...]]]></description>
			<content:encoded><![CDATA[<p>In the most recent issue of Bon Appetit magazine (Feb 2009), they have a really great article on <a href="http://www.bonappetit.com/magazine/2009/02/fifty_easy_ways_to_eat_green">50 Easy Ways to Eat Green</a>.</p>
<p>What I discovered is Text Fishphone &#8211; it&#8217;s utterly brilliant! It&#8217;s the easiest way to find out what fish at your local grocery store is good for you (mercury levels, farming methods) and good for the environment (sustainable, farming methods). And it&#8217;s so simple: text 30644 and enter FISH, followed by the name of the fish you want to buy. It&#8217;ll return a text telling you if it&#8217;s a good one or not.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>CSA Pick Up Today &#8211; lookin&#039; mighty fine</title>
		<link>http://www.pipsplate.com/2008/08/14/csa-pick-up-today-lookin-mighty-fine/</link>
		<comments>http://www.pipsplate.com/2008/08/14/csa-pick-up-today-lookin-mighty-fine/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 15:12:22 +0000</pubDate>
		<dc:creator>pip</dc:creator>
				<category><![CDATA[CSA]]></category>
		<category><![CDATA[Conservation]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fresh Produce]]></category>

		<guid isPermaLink="false">http://www.pipsplate.com/?p=213</guid>
		<description><![CDATA[Can&#8217;t wait to pick up our Harmony Valley Farm CSA this week. Everything looks amazing, as usual.

Veggie Box
Carrots
Yellow Onions
Garlic
Zucchini or Summer Squash
Cucumber
Arugula or Saute Mix
Potatoes
Dill
Fennel
Amaranth
Melon or raspberries
Eggplant
Italia Pepper

Fruit Box
Blueberries
Champagne Grapes
Hass Avocado
Flavor King Pluots
O&#8217;Henry Peaches
Bartlett Pears
Summer Grand Nectarines
]]></description>
			<content:encoded><![CDATA[<p>Can&#8217;t wait to pick up our <a href="http://www.harmonyvalleyfarm.com/">Harmony Valley Farm</a> CSA this week. Everything looks amazing, as usual.</p>
<p><a href="http://pipsplate.files.wordpress.com/2008/08/csa.jpg"><img class="alignleft size-full wp-image-214" src="http://pipsplate.files.wordpress.com/2008/08/csa.jpg" alt="" width="480" height="360" /></a></p>
<p><strong>Veggie Box</strong></p>
<p>Carrots</p>
<p>Yellow Onions</p>
<p>Garlic</p>
<p>Zucchini or Summer Squash</p>
<p>Cucumber</p>
<p>Arugula or Saute Mix</p>
<p>Potatoes</p>
<p>Dill</p>
<p>Fennel</p>
<p>Amaranth</p>
<p>Melon or raspberries</p>
<p>Eggplant</p>
<p>Italia Pepper</p>
<p><a href="http://pipsplate.files.wordpress.com/2008/08/csa2.jpg"><img class="alignnone size-full wp-image-215" src="http://pipsplate.files.wordpress.com/2008/08/csa2.jpg" alt="" width="480" height="454" /></a></p>
<p><strong>Fruit Box</p>
<p></strong>Blueberries</p>
<p>Champagne Grapes</p>
<p>Hass Avocado</p>
<p>Flavor King Pluots</p>
<p>O&#8217;Henry Peaches</p>
<p>Bartlett Pears</p>
<p>Summer Grand Nectarines</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pipsplate.com/2008/08/14/csa-pick-up-today-lookin-mighty-fine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>All you can catch Maine lobster</title>
		<link>http://www.pipsplate.com/2008/06/19/all-you-can-catch-maine-lobster/</link>
		<comments>http://www.pipsplate.com/2008/06/19/all-you-can-catch-maine-lobster/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 14:01:29 +0000</pubDate>
		<dc:creator>pip</dc:creator>
				<category><![CDATA[Conservation]]></category>
		<category><![CDATA[Creative Solutions]]></category>
		<category><![CDATA[Did you know?]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[In The News]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Social Responsibility]]></category>

		<guid isPermaLink="false">http://www.pipsplate.com/?p=160</guid>
		<description><![CDATA[This is genius. Two brothers in Maine have established a business called &#8220;Catch a Piece of Maine&#8221; which allows people to become a partner and receive all the lobsters caught in a lobster trap in one year &#8211; all for the mere cost of $2,995.
These partners can also check out how their lobster trap is [...]]]></description>
			<content:encoded><![CDATA[<p>This is genius. Two brothers in Maine have established a business called &#8220;<a href="http://www.catchapieceofmaine.com/">Catch a Piece of Maine</a>&#8221; which allows people to become a partner and receive all the lobsters caught in a lobster trap in one year &#8211; all for the mere cost of $2,995.</p>
<p>These partners can also check out how their lobster trap is performing throughout the year by checking in online.</p>
<p>They even tout how it supports local fishermen:</p>
<blockquote><p><a href="http://www.catchapieceofmaine.com/">Catch a Piece of Maine&#8217;s community supported fishery model directly supports lobsterman and the working waterfront of Maine. Your support allows lobstermen to receive a premium for their product at a time when external economic factors make it hard to make a living from the sea.</a></p></blockquote>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Find out if you&#039;re living a sustainable life</title>
		<link>http://www.pipsplate.com/2007/10/02/find-out-if-youre-living-a-sustainable-life/</link>
		<comments>http://www.pipsplate.com/2007/10/02/find-out-if-youre-living-a-sustainable-life/#comments</comments>
		<pubDate>Tue, 02 Oct 2007 15:03:06 +0000</pubDate>
		<dc:creator>pip</dc:creator>
				<category><![CDATA[Best Practice]]></category>
		<category><![CDATA[Conservation]]></category>
		<category><![CDATA[Did you know?]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Fun Things]]></category>
		<category><![CDATA[Social Responsibility]]></category>

		<guid isPermaLink="false">http://www.pipsplate.com/2007/10/02/find-out-if-youre-living-a-sustainable-life/</guid>
		<description><![CDATA[Have you played the Consumer Consequences interactive game on Minnesota Public Radio&#8217;s website?
You can find out what the world would be like if everyone lived like you&#8230;
&#8220;Nice Planet&#8230;Want to Share?
The Earth couldn&#8217;t support its 6.6 billion residents if everyone lived like a typical American. Consumer Consequences will tell you how many planets it would take [...]]]></description>
			<content:encoded><![CDATA[<p>Have you played the Consumer Consequences interactive game on Minnesota Public Radio&#8217;s website?</p>
<p>You can find out what the world would be like if everyone lived like you&#8230;</p>
<blockquote><p><a href="http://sustainability.publicradio.org/consumerconsequences/">&#8220;Nice Planet&#8230;Want to Share?</a></p>
<p><a href="http://sustainability.publicradio.org/consumerconsequences/">The Earth couldn&#8217;t support its 6.6 billion residents if everyone lived like a typical American. Consumer Consequences will tell you how many planets it would take to support your lifestyle on a planetary scale and provide some ideas for making your &#8216;footprint&#8217; a little smaller.&#8221; </a></p></blockquote>
<p>What does my footprint look like? If everyone on the planet lived like I live, then we&#8217;d need THREE planets. Whoa. I spoke to a friend yesterday who said she&#8217;d need 6 planets, so I guess I&#8217;m doing alright.</p>
<p>However, it seems that I need to cut down on my coffee addiction (wah wah) and start using my car less.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The push to move away from plastic bags</title>
		<link>http://www.pipsplate.com/2007/10/02/the-push-to-move-away-from-plastic-bags/</link>
		<comments>http://www.pipsplate.com/2007/10/02/the-push-to-move-away-from-plastic-bags/#comments</comments>
		<pubDate>Tue, 02 Oct 2007 14:12:53 +0000</pubDate>
		<dc:creator>pip</dc:creator>
				<category><![CDATA[Best Practice]]></category>
		<category><![CDATA[Conservation]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Grocery shopping]]></category>
		<category><![CDATA[Social Responsibility]]></category>
		<category><![CDATA[grocery bags]]></category>
		<category><![CDATA[plastic]]></category>

		<guid isPermaLink="false">http://www.pipsplate.com/2007/10/02/the-push-to-move-away-from-plastic-bags/</guid>
		<description><![CDATA[I&#8217;ve been reading a lot lately about people advocating for not using plastic bags. I wrote a post about this awhile ago, but I&#8217;m going to comment again because I found some great places to purchase cool grocery bags. And hey, these can be used for ANYTHING- not just groceries!

delight.com sells Envirosax for $34.50. This [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been reading a lot lately about people advocating for not using plastic bags. <a href="http://www.pipsplate.com/2007/02/10/to-bag-or-not-to-bag/">I wrote a post about this awhile ago</a>, but I&#8217;m going to comment again because I found some great places to purchase cool grocery bags. And hey, these can be used for ANYTHING- not just groceries!</p>
<p align="center"><img src="http://pipsplate.files.wordpress.com/2007/10/envirosax.png" alt="Envirosax reusable grocery shopping bags" /></p>
<p><a href="http://www.delight.com/Envirosax-Delightfully-Pretty-Reusable-Grocery-Bags">delight.com</a> sells Envirosax for $34.50. This is the option I went for. They&#8217;re stylish, they wrap up and snap up small enough to keep in your purse or glovebox, and they&#8217;re pretty inexpensive. This includes a set of 5. I&#8217;ve given 2 to my sister to keep in her car too.</p>
<p>One other thing I love about these bags&#8230;.they were delivered promptly in the mail with a <strong>handwritten thank you note</strong>. I mean, c&#8217;mon! No one does that anymore! I got all warm and fuzzy when I saw it.</p>
<p>Some other options out there:</p>
<p><img src="http://pipsplate.files.wordpress.com/2007/10/shoplocal.png" alt="Magic Pony - Shop Local bag" /> <a href="http://magic-pony.com/category.php?category=shirt">magic-pony.com</a></p>
<p><img src="http://pipsplate.files.wordpress.com/2007/10/blueq.png" alt="Blue Q grocery shopper" />   <a href="http://www.blueq.com/shop/114-catId.117440652_114-productId.0.html">blueq.com</a></p>
<p><img src="http://pipsplate.files.wordpress.com/2007/10/fkplastic.png" alt="F*@k Plastic grocery shopper" height="150" />  <a href="http://www.bringyourownbag.ca">bringyourownbag.com</a> &#8211; and this one is organic cotton. isn&#8217;t this great? makes you want to use this at places other than just the grocery store, huh?</p>
<p><img src="http://pipsplate.files.wordpress.com/2007/10/exposedbag.png" alt="Exposed grocery shopper" height="150" /> <a href="http://www.perpetualkid.com/index.asp?PageAction=VIEWPROD&amp;ProdID=2094">perpetualkid.com</a></p>
<p><img src="http://pipsplate.files.wordpress.com/2007/10/producebags.png" alt="Reusable produce bags" height="150" />  <a href="http://www.reusablebags.com/store/organic-cotton-mesh-produce-bags-p-689.html?osCsid=2c164a1635aa7ad17a79e207bca01e5a">reusablebags.com</a> &#8211; these nifty produce bags are a great alternative to loading up on plastic bags for single produce items. heck, i don&#8217;t use bags for any of my produce so i don&#8217;t have to worry about this at all.</p>
<p>do you have a favorite? please share your links for cool non-plastic grocery shoppers.</p>
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		<item>
		<title>Australis Aquaculture</title>
		<link>http://www.pipsplate.com/2007/05/08/australis-aquaculture/</link>
		<comments>http://www.pipsplate.com/2007/05/08/australis-aquaculture/#comments</comments>
		<pubDate>Tue, 08 May 2007 15:26:46 +0000</pubDate>
		<dc:creator>pip</dc:creator>
				<category><![CDATA[Conservation]]></category>
		<category><![CDATA[Did you know?]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Social Responsibility]]></category>
		<category><![CDATA[Thank You]]></category>

		<guid isPermaLink="false">http://www.pipsplate.com/2007/05/08/australis-aquaculture/</guid>
		<description><![CDATA[Hi all- just got a really great comment from Alejandro Levins, an employee over at Australis Aquaculture, in response to What Fish to Eat: Being Socially Responsible. Sounds like someone knows what&#8217;s going on and doing something about it. Thanks!
I&#8217;d just like to highlight what he said:
&#8220;I work with a company (Australis Aquaculture) that is, [...]]]></description>
			<content:encoded><![CDATA[<p>Hi all- just got a really great comment from Alejandro Levins, an employee over at <a href="http://www.australis.us/index.htm">Australis Aquaculture</a>, in response to <a href="http://www.pipsplate.com/2007/05/04/what-fish-to-eat-being-socially-responsible/">What Fish to Eat: Being Socially Responsible</a>. Sounds like someone knows what&#8217;s going on and doing something about it. Thanks!</p>
<p>I&#8217;d just like to highlight what he said:</p>
<blockquote><p>&#8220;I work with a company (Australis Aquaculture) that is, as far as I know, the only US-based Barramundi farm. They are definitely the largest and most environmentally friendly one–probably in the world. They farm Barramundi in an indoor fish farm that recirculates (reuses) 99.9% of its water, and produces very little waste. It’s very cool. And the fish they produce a fish with “no mercury, hormones or antibiotics” according to their website.</p>
<p>Their fish is in rather high demand, as you can imagine, but they continue to ramp up production and are now shipping to many parts of the country. Barramundi is mostly in high-end restuarants at this point, but Australis is starting to sell to Whole Foods markets and other grocery stores.&#8221;</p></blockquote>
<p>and point you all in the direction to <a href="http://www.australis.us/index.htm">their site</a>.</p>
<p>As <a href="http://seeingisaverb.wordpress.com">my friend</a> said in response to Alejandro&#8217;s comment: &#8220;I love conscious people!&#8221;</p>
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		<title>What Fish to Eat &#8211; being socially responsible</title>
		<link>http://www.pipsplate.com/2007/05/04/what-fish-to-eat-being-socially-responsible/</link>
		<comments>http://www.pipsplate.com/2007/05/04/what-fish-to-eat-being-socially-responsible/#comments</comments>
		<pubDate>Fri, 04 May 2007 21:26:43 +0000</pubDate>
		<dc:creator>pip</dc:creator>
				<category><![CDATA[Best Practice]]></category>
		<category><![CDATA[Conservation]]></category>
		<category><![CDATA[Did you know?]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Social Responsibility]]></category>

		<guid isPermaLink="false">http://www.pipsplate.com/2007/05/04/what-fish-to-eat-being-socially-responsible/</guid>
		<description><![CDATA[I recently downloaded the Shedd Aquarium&#8217;s 2007 Seafood Wallet Guide. I&#8217;m about to print it out and I suggest you do the same. You can carry it with you when you&#8217;re grocery shopping or out for dinner.
This is a great reminder to everyone that one person can make a difference. I choose to do this [...]]]></description>
			<content:encoded><![CDATA[<p>I recently downloaded the Shedd Aquarium&#8217;s 2007 Seafood Wallet Guide. I&#8217;m about to print it out and I suggest you do the same. You can carry it with you when you&#8217;re grocery shopping or out for dinner.</p>
<p>This is a great reminder to everyone that one person can make a difference. I choose to do this by voting with my money (seeing that voting at the ballot is somewhat of a waste of time).</p>
<p>The Seafood Wallet Guide groups fish into 3 categories: Best Choices, Good Alternatives, and Avoid &#8211; based on two criteria:</p>
<p>1. The fish is high in toxins, such as mercury</p>
<p>and/or</p>
<p>2. The fish is involved in some environmentally unsafe practice, such as overfishing or harming other ecosystems</p>
<p>&gt; Download the <a href="http://pipsplate.files.wordpress.com/2007/05/cons_rightbite_seafood_card.pdf" title="Shedd Aquarium Seafood Wallet Guide">Shedd Aquarium Seafood Wallet Guide</a> (PDF &#8211; 48KB)</p>
<p><a href="http://www.oceansalive.org/eat.cfm">Ocean&#8217;s Alive</a> is also an excellent resource</p>
<p>I&#8217;ve also included the list here for you: (*= limit consumption due to concerns about murcury or other contaminant)</p>
<p><strong>BEST CHOICES</p>
<p>These are your best seafood choices! These fish are abundant, well-managed and fished or farmed in environmentally friendly ways.</p>
<p></strong> Barramundi (US farmed) &#8211; see <a href="http://www.australis.us/index.htm">Australis Aquaculture</a></p>
<p>Catfish (US farmed)</p>
<p>Clams (farmed)</p>
<p>Crab: Dungeness</p>
<p>Crab: Snow (Canada)</p>
<p>Crab: Stone</p>
<p>Halibut: Pacific</p>
<p>Lobster: Spiny (US)</p>
<p>Mussels (farmed)</p>
<p>Oysters (farmed)</p>
<p>Pollock (wild-caught from Alaska)</p>
<p>Salmon (wild-caught from Alaska)</p>
<p>Sardines</p>
<p>Scallops: Bay (farmed)</p>
<p>Shrimp (trap-caught)</p>
<p>Striped Bass (farmed or wild caught*)</p>
<p>Sturgeon (farmed)</p>
<p>Tilapia (US farmed)</p>
<p>Trout: Rainbow (farmed)</p>
<p>Tuna: Albacore (US &amp; BC troll/pole-caught)</p>
<p>Tuna: Skipjack (troll/pole-caught)</p>
<p><strong>GOOD ALTERNATIVES</p>
<p>These are good alternatives when the &#8220;best choices&#8221; aren&#8217;t available. There are, however, some concerns with how they are fished or farmed, or with the health of their habitats due to other human impacts.</p>
<p></strong>Clams (wild-caught)</p>
<p>Cod: Pacific</p>
<p>Crab: Blue*, King (Alaska), Snow (US)</p>
<p>Crab: Imitation / Surimi</p>
<p>Flounder: Summer / Fluke</p>
<p>Lobster: American / Maine</p>
<p>Mahi Mahi / Dolphinfish / Dorado (US)</p>
<p>Oysters (wild-caught*)</p>
<p>Scallops: Bay</p>
<p>Scallops: Sea (Northeast and Canada)</p>
<p>Shrimp (US farmed or wild-caught)</p>
<p>Snapper: Gray / Lane / Mutton / Yellowtail (US)</p>
<p>Soles: Pacific</p>
<p>Squid</p>
<p>Swordfish (US*)</p>
<p>Tuna: Albacore, Bigeye, Yellowfin (troll/pole-caught*)</p>
<p>Tuna: canned light</p>
<p>Tuna: canned white / Albacore*</p>
<p><strong>AVOID</p>
<p>Avoide these fish, at least for now. They come from sources that are overfished and/or fished or farmed in ways that harm other marine life or the environment.</p>
<p></strong>Caviar (imported wild-caught)</p>
<p>Chilean Seabass / Toothfish*</p>
<p>Cod: Atlantic</p>
<p>Crab: King (imported)</p>
<p>Flounder: Atlantic</p>
<p>Groupers*</p>
<p>Halibut: Atlantic</p>
<p>Mahi Mahi / Dolphinfish / Dorado (imported)</p>
<p>Monkfish</p>
<p>Orange Roughy*</p>
<p>Rockfish: Pacific*</p>
<p>Salmon (farmed*, including Atlantic)</p>
<p>Sharks*</p>
<p>Shrimp (imported farmed or trawl-caught)</p>
<p>Snapper: Red*</p>
<p>Soles: Atlantic</p>
<p>Sturgeon (imported farmed* or wild-caught*)</p>
<p>Swordfish (imported*)</p>
<p>Tuna: Albacore, Bigeye, Yellowfin (longline-caught*)</p>
<p>Tuna: Bluefin*</p>
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